Water fills my eyes as I read these wonderful letters of appreciation from the fantastic clients I have had the pleasure of working along side

Thank-you so much for your beautiful words! You are all just wonderful and I love training each of you, and love training with you! I wouldn't be where I am today without each of you. Thanks again!

Send me Your Testimonial HERE

Cassie Smith

As a personal trainer, I knew all the things I should and shouldn't do and yet in 2011 I let my size get out of control. Mel has given me the perfect balance of tough love, guidance and support and in only a few months I not only dropped 9 kgs of fat, but have added muscle tone and improved my shape. I look forward to my sessions and love the sense of achievement every time I workout. There is a sense of community amongst the clients and I have gotten to know some of the girls well. It's always great to share a workout with them and see their amazing progress. Each person comes to Mel for a different reason and goal and Mel delivers. Her industry and training knowledge are invaluable. I have learnt so much! I can't imagine not working out and hanging out at South Yarra Fitness with Mel and co. - its become part of my life and a permanent entry in my diary!

Bernadette Ward

Thanks Mel for helping me achieve my goals, past, present and future. You always know exactly what to say and do to keep me on track and I'm always improving. Everyone needs a personal trainer and mentor with a kind heart like yours

Anna Rinaldi

Training with Mel is always fun, she pushes you to the best of your abilities & then a little more. She has helped me reach new strengths I did not think was possible. The training provided is more than just physical, she educates on nutrition and diet while providing mental support. A thing I really love about training with Mel is that she is always researching new training methods, nutrition information & meal ideas which she incorporates into the sessions.

Krystel Lobianco

I don't think I need to cut and paste what Krystel says. Cick the link and open and read it for yourself HERE

Lara Pasinati

I have been training with Melody since February 2009 at Extreme Body Boutique Gym.  My goals were very clear, improve my fitness and loose 5kgs to help me with my attempts to fall pregnant with a healthier body.  Melody's friendly approach and persistence at keeping me on track with my goals paid off.  I lost my 5kgs in 6 weeks and felt great.  Also achieving my goal of falling pregnant.  Melody has accommodated my change in circumstances and make training with her during pregnancy a breeze.  I feel great and feel at ease with the fact I have a great personal trainer who is focused on me and my needs. Having a personal trainer that actually cares about you is what makes Melody stand out from the rest. Thank you so much for helping me achieve my goals.

John Cevik

What can I say about Melody. Her gym and training ethics, absolutely fabulous! These past 6 weeks have been just a wonderful experience. I never thought it was possible to achieve so much so fast. Melody delivered what she promised. The gym is the neatest and cleanest I have ever seen, with the latest and greatest equipment. You have nothing to lose, but lots to gain. Come in and meet Melody and her staff, let her tailor a personal workout routine for you which you will enjoy as much as I do. I'm hooked!!!!

Just remember, the secret is to do as you are told and train hard. Melody is just what the doctor ordered.

Thank-you Melody. Thank-you Carly. Love you both! John

Ro Woods

Melody has designed a thorough program for me using her high level of expertise and great equipment at her new Extreme Body Boutique Gym.
I race yachts so I need to maintain a high level of upper body strength to keep improving my sailing technique.  Extreme Body Boutique Gym isn't just another gym,
it's a lifestyle that embraces your whole inner and outer wellbeing.  I have a new eating regimen that has changed the way I fuel my body and allows me
to eat interesting healthy food.  What I also love about Extreme Body Boutique Gym, is that the personal training is fine tuned to my needs so it's a progressive
program.  Melody and Extreme Body Boutique Gym is a winning combination!! 
Thank you so much for a healthy happy life.

I would love to hear from you in regards to your experiences, achievements, good and bad of course.
Please feel free to post your comments, thoughts and testimonials so I can share what you have to say with my new clients and site visitors.

Send me Your Testimonial HERE

Melody Carstairs